True Lacrosse offers both private and small-group lessons for boys and girls. Schedules for these programs will be customized according to player and coach schedules.

While playing lacrosse at the team level is undoubtedly important, coaches are focused on facilitating entire practices, and it's impossible to give every player the attention they need in order to reach their peak. Private instruction is the best way to gain a competitive edge amongst your peers.

Small-group lessons allow players to learn in an intimate setting, with the added benefit of incorporating small-ball game situations like the 2- and 3-man games that are so common in lacrosse today. 

True's hour-long private sessions are designed to develop specific skills and improve overall Lacrosse IQ. Whether you are an advanced collegiate athlete or a beginner handling a stick for the first time, True training can help you achieve your immediate and long-term goals. 

Packages Available:

• 1 Session 
• 4 Sessions (10% discount)
• 8 Sessions (15% discount)

Contact Directors RJ Ancona (boys) or Peter Murphy (girls) with interest. Bios Below.

True Lacrosse: 2015 - Present
- Director - True North Carolina
- True National Coach

A native of West Islip, NY, RJ Ancona was an All-Section and Long Island All-Star in both football and lacrosse.  After high school, Ancona was recruited to play lacrosse at Division 1 Hobart College.  There, he excelled as a face-off specialist and defensive midfielder.   After two years of NCAA Division I lacrosse, RJ transferred to Stevens Tech, a top Division III program.   At Stevens, he led the team to one conference championship, one ECAC championship, and two NCAA tournament appearances, and was part of the number one scoring offense in Division III in 2006. Ancona was awarded the Stevens Coach’s Award, named an Honorable Mention All-American, and an All-Conference player. 

• True NC Director & National Team Coach
• Cardinal Gibbons HS Defensive Coordinator
• Former Director of True Chicago's Boys & Girls Programs
• 3-year Starter at University of North Carolina at Chapel Hill
• UNC Honors: All-American, All-ACC, 2-time ACC Champion, Team Captain As Senior, Most Outstanding Freshman at UNC, 3rd All-time in Takeaways at UNC
• Garden City HS (Long Island, NY): 2-time HS All-American, 2-time Nassau County Defenseman of the Year, 2-time Captain, 2-time Medal Winner for Team Long Island at the Empire State Games, GCHS Athlete of the Year, All-State Football, GCHS Sports Hall of Fame
• Former Defensive Coordinator for Undefeated N.Y. State Champion Garden City Trojans
• Former Head Coach Varsity Lacrosse at The Latin School of Chicago 
• Founder & Director of LiL' Ballers Lacrosse 
• Certified by U.S. Lacrosse & Positive Coaching Alliance (PCA)

Murphy's Message to Players - US Lax Magazine